Due to the Lebanese economical crisis Muscle up gym arranged different sets of offers for the upcoming months such as the Girls Offers "Bring your girlfriend and pay for one membership instead of 2", you can also engage yourself with 1 year personal training you pay for 9 months and get 3 months for free, all fees are paid in Lebanese Lira, Muscle up believes in times like this nothing is better than working out to deal with all the stress going around. Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits. As you begin to regularly shed your daily tensions through movement and physical activity, you may find that this focus on a single task, and the resulting energy and optimism, can help you remain calm and clear in everything you do.